Living Room Yoga: Hips & Back Bending
Learn how to extend your spine and release your hips with Eva Barash, a top yoga instructor who teaches in NYC. In the Living Room Yoga series, Hips & Backbending focuses on poses that will lift your heart and get open your hips. Eva's precise knowledge of alignment and breath work entwines with her accessibility to make this class joyful and relaxing. This class is best for intermediate students.
Starring
Watch "Living Room Yoga: Hips & Back Bending" on Amazon released in 2007. It's a sport movie, and is currently only available for purchase or rent.
Watch it here
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