Jane Fonda's Complete Workout

/10

1h 19mDocumentary

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity... Read more

Starring Jane Fonda, Susan Cook

Watch "Jane Fonda's Complete Workout" from streaming services Apple TV+ (itunes), Amazon released in 2020. It's a documentary movie, and has a rating of 7 out of 10 from Imdb which is usually fine for this kind of movie, and is currently only available for purchase or rent.