Goshen

7.9

/10

1h 26mDocumentary

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for t... Read more

Starring Wayne Coates, Mark Cucuzzella, Matt Frazier, Will Harlan, Philip Maffetone, Mickey Mahaffey, Christopher McDougall, Daphne Miller, Arnulfo Quimare, Maria Teresa-Cerqueira

It's a documentary movie, and has a rating of 7.9 out of 10 from Imdb which is usually fine for this kind of movie.