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Where to watch "Body By Becca Full Body Weight Loss & Tone"
5. Stress Relief
2018 - Season 2
Join Becca in this slow gentle yoga flow for stress and anxiety. This flow is perfect for before bed or anytime you need to relax and unwind.
4. Part 4 - Full Body Yoga Stretch
2017 - Season 2
This full body stretch will work on calming the body, stretching out muscles from head to toe.
3. Part 3 - Yogalates Body Sculpting
2017 - Season 2
Part 3 focuses on toning the whole body, making you feel stronger.
2. Part 2 - Legs & Glutes Pilates
2017 - Season 2
Part 2 is another yoga pilates fusion workout, this time focused on the legs and glutes. This workout will hit the outer thighs, inner thighs & glutes
1. Part 1 - Core Strength Yogalates
2017 - Season 2
This workout fuses yoga and pilates into yogalates, these exercises will help target the core muscles from all angles giving you maximum benefit.
