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Where to watch "Total Knock Out"
10. Battle Royale
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The season's top five contestants with the fastest times return to compete in an epic battle royale for the $100,000 grand prize, on the season finale.
9. Let's Go, Grandpa
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An ex-pro bodyboarder, a motocross racer, a jewelry designer, a little league coach and a fitness buff take on the course.
8. I Came Out of the Womb a Fighter
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A karate sensei, a pro parkour athlete, an obscure sports champion, a pro streetballer and a Muay Thai boxer take on the obstacle course.
7. Bring It On, Porkchop!
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A former Army reserve captain, a construction worker, a longshoreman, a mini-horse breeder and a youth basketball coach take on the obstacle course.
6. This Ain't No Rodeo
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In one of the most competitive episodes of the season, an aspiring comic, a pro bull rider, a death racer, a professor and a soccer pro race through the course all eyeing the $50,000 prize.
5. 5 Fierce Females
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In a special all-female episode, a toy maker, a derby mom, a kickball champion, a cheerleader and an Army veteran compete for the $50,000 prize.
4. This Ain't No Taco Eating Contest
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Five champions of extraordinary sports, including an Olympic curling gold medalist, a competitive eater and a pro quidditch player, duke it out on the course.
3. I Got a Dad Bod
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Will a baseball coach step up to the plate and sweep the competition? Will a fashion designer pose a threat to the rest? Host Kevin Hart welcomes five new competitors who are pumped to tackle the course.
2. Get Some, Goldilocks!
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A group of trash-talking competitors take on the course, and the Philadelphia Eagles mascot, Swoop, stops by to surprise host Kevin Hart.