Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: 6 Week, Six-Pack (original)
Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Starring
Watch "Jillian Michaels: 6 Week Six-Pack" on Amazon released in 2008. It's a sport movie, and is currently only available for purchase or rent.