Is Mindfulness Right for You? background
Is Mindfulness Right for You? poster

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on... Read more

Starring

It's a documentary movie, and has a rating of 6.5 out of 10 from Imdb which is usually fine for this kind of movie.

Watch it here

Not found streaming from Denmark.

More like this

The Capote Tapes
The Capote Tapes (2021)
7Documentary 

Viaplay +3
MLK/FBI
MLK/FBI (2021)
7Documentary 

Blockbuster +3
Twyla Moves
Twyla Moves (2021)
7Documentary 

Viaplay +3
The United States of Insanity
The United States of Insanity (2021)
7Documentary 

Apple TV+ (itu
The First Wave
The First Wave (2021)
7Documentary 

Disney+
Godspeed, Los Polacos!
Godspeed, Los Polacos! (2021)
7Documentary 

Google Play +1
登楼叹
登楼叹 (2021)
7Documentary 

Paramount+ +1
Through Her Eyes
Through Her Eyes (2021)
7Documentary 

Apple TV+ (itu
Better Left Unsaid
Better Left Unsaid (2021)
7Documentary 

Apple TV+ (itu
The Sailor
The Sailor (2021)
7Documentary 

Apple TV+ (itu
An error has occurred. This application may no longer respond until reloaded. Reload 🗙