65 Min Flexibility Yoga - Inner Thigh Flexibility - Side Splits Preparation | Gayatri Yoga
In this vinyasa yoga flow we are slowly connecting to our body, building internal heat moving through sun salutations & standing sequence focusing on our inner thighs. By the end of the class you will be warmed up for deeper frog expression & trying some new funky frog variations. Listen to your body & enjoy your practice. Namaste!In this vinyasa yoga flow we are slowly connecting to our body, building internal heat moving through sun salutations & standing sequence focusing on our inner thighs. By the end of the class you will be warmed up for deeper f... Read more
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