60 Min Vinyasa Yoga - Open Your Heart - Intermediate Flow by Gayatri Yoga
This intermediate vinyasa flow is focused on helping to open up your heart, stretch your front line, chest, shoulders, hip flexors, quads to find deeper back bends on the physical side and balance out heart chakra energy. Allow yourself to accept, to surrender, let go of the control! Let me know how you feel after the class! Level : IntermediateThis intermediate vinyasa flow is focused on helping to open up your heart, stretch your front line, chest, shoulders, hip flexors, quads to find deeper back bends on the physical side and balance out heart chakra energy. Allo... Read more
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